How long does red yeast rice stay in your system

The time that red yeast rice stays in the body varies with individual differences and specific conditions. Generally speaking, the active ingredients in red yeast rice will be absorbed into the blood circulation system within a few hours after taking it.

 

 

Then, the active ingredients in red yeast rice will enter the body's metabolic process. The metabolic time depends on the individual's physical condition, metabolic capacity, and the amount and quality of red yeast rice. Typically, the components in red yeast rice are metabolized within hours to days.

 

It should be noted that an active ingredient in red yeast rice called Monacolin K has been shown to have an effect on cholesterol. Therefore, if you plan to use red yeast rice as a supplement while having a cholesterol test, it is recommended to stop using red yeast rice before the cholesterol test to avoid its interference with the test results.

 

In summary, the active ingredients in red yeast rice stay in your body for a while, but the exact amount of time varies with individual differences and other factors. It is recommended to consult a medical professional for more specific guidance, if necessary.